I am like the junk eater queen and I also drink red wine and coffee and with all those bade habit’s it had created staining on my teeth. I hate going to the dentist and I refuse to pay $40 for some white strips so I decided to do research on a cheap at home remedy to whiten my teeth. So I tried the the “Hydrogen Peroxide” method and let me say that this works amazing I saw results within minutes of applying. But, the best part is you can keep doing this method until you achieve the desired results. I will be listing 3 methods you can use to whiten your teeth.
METHOD 1:
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Brush your teeth
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Swish with 1-2 Tablespoons of hydrogen peroxide for 1 minute.
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Swish with water for another minute or more to rinse away all the hydrogen peroxide.
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Repeat daily until you see desired results.
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After you’ve achieved the whiteness you desire, move to a once a week maintenance routine.
Note: Some people recommend that you brush your teeth with a mixture of baking soda and hydrogen peroxide occasionally to receive more whitening effect, but many dentists say it’s too abrasive.
METHOD 2:
- Take a q-tip and a cap size full of the hydrogen peroxide.
- Dip 1 end of the q-tip into the cap full of peroxide.
- Take the end you dipped into the peroxide and use it to apply the peroxide directly on each tooth.
- Let the peroxide sit for 1min on your teeth without closing your mouth
- After 1 minute poor another cap size of peroxide and use it to gargle and rinse your mouth out
- Gargle and rinse with the peroxide for 30 seconds and spit.
Method 3:
- Take a table spoon of baking soda and a half of a fresh lemon
- Put the baking soda in a bowl and squeeze the lemon into the bowl of baking soda
- It will begin to create bubbles and fizz that is normal. Wait until it stops and you are left with just baking soda and lemon juice.
- Stir a little
- Then take a q-tip or you can use your index finger and apply to your teeth
- Let it sit for 3 min then rinse
